Welcome to the Grayslake Curves blog! This is your communication hub at home detailing our club's latest news. You'll also find many healthly living tips, nutrional information, exercise education and links to important Curves sites. Here's the place to read, learn and discuss how to create and maintain a healthy lifestyle.

Wednesday, August 22, 2012

Living Healthfully: Cucumber Tomato Salad

During August's Eat Local challenge, I'm sharing my favorite simply delicious recipes made from local foods.

Cucumbers and tomatoes are in abundance in my garden; seriously, I could have a road-side stand.

Or we could just eat our weight in cucumbers and tomatoes, which sort of goes along with our challenge, so that's what we're doing.

Here's our favorite way to eat the two together.

Eat local!

Ingredients:
Two cucumbers
As many tomatoes as you'd like
3 Tablespoons of Extra Virgin Olive Oil
1.5 Tablespoon of Raw Apple Cider Vinegar or juice of half of a lemon
Sea salt to taste
Pepper to taste

Directions:
Mix well.
Gobble immediately.

And yes! This is Curves Complete appropriate!

1 comment:

  1. Nice healthy salad you have shared to get healthy weight. In this you have taken great healthy factors to discuss here. thank you.

    ReplyDelete